Why This Program is Proven Effective and Unique
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In this program, I provide a comprehensive and complex approach that is simple to implement in your lifestyle. The program combines a variety of modalities, including but not limited to:
- Whole body detox with various cleansing methods
- Dieting and food craving control
- Light physical joyful movement
- Postural functional neurology movement
- Breathwork
- Activating vagal nerve / autonomic nervous system
- Sleep improvements / lose weight while asleep
- Positive affirmations and letting go of past traumas
- Intermittent fasting
- Training the body to burn non-essential stored fat
- Balancing hormones with receptor detox
- Lymphatic drainage
Each week we will do a deep dive into various topics that will help you understand the mind body connection, learn self-care, and adopt daily habits that will benefit you for the rest of your life